A Well Lived Life is a Balanced Life.
Join John Rush and his hand-picked health & wellness experts on how to live a longer & healthier life. His top experts can provide tips on how to improve your physical and mental health, gain more energy, reduce stress, and sleep better at night. Adopting a healthy lifestyle can help reduce the risk of chronic diseases such as heart disease, diabetes, stroke, and some cancers. It may also reduce your chances of Alzheimer’s or dementia in later years.
Please note the views and opinions expressed by John Rush and guests on Rush To Reason are for general information purposes only. Remember always to consult your trusted healthcare professional about your specific health & wellness needs.
Find Out More about our Health and Wellness Experts
Chubby Church - Jendayi Harris
Chubby Church – Jendayi Harris Licensed Professional Counselor and Board-Certified Health Coach who knows what it’s like to be a Christian grappling with body image and eating issues. She blends her own deeply personal stories (peppered with humor), extensive research, practical strategies, and biblical insights to deliver a holistic approach to healing mind, body, and spirit in her two-book series, The Chubby Church.
Dr. Hayle Perlus
Dr. Hayle Perlus Ph.D. earned her Ph.D. at the University of Northern Colorado with an emphasis on social psychology of sport and physical activity, her MS at the University of Florida in sport pedagogy, and her bachelor’s degree at the University of Western Ontario in kinesiology. Haley loves both water and snow skiing and hiking. She has authored several books including The Ultimate Achievement Journal and The Inside Drive